Kiddo1 and I started doing this 30 Days of Yoga challenge, hosted by yogawithadriene.com. We missed a few days because I had (and am still fighting) this horrible cold, but we’re catching up again and we really love it!
It took about a week for Kiddo1 to get into it, but now he says he really likes it. It is a great series and Adriene is a wonderful teacher. I think the series is set up for people who have at least a little yoga experience – having the background knowledge I have about some things has been helpful so I’ve been able to talk Kiddo1 through some poses in a little more detail than he gets from the video alone. But Adriene keeps every day interesting and new so we’re not at all getting bored. One day she’s all about abs, the next we’re focusing on relaxation. I hope that when we’re done with the 30 days we might go back and do the whole series again! I don’t see it getting repetitive at all, since every day is different.
I don’t have much too much else to write about it, but I wanted to put it on here in conjunction with my daily walk resolution. We fell off the walking wagon with school starting up – a couple days a week Kiddo1 doesn’t get home until after dark (since the sun sets at 5 and he has an after-school activity until then) but we have been biking home from school on those days so I feel like that is a suitable replacement for our short walks. My cold really didn’t help keep us going either, but we are determined to not let little set-backs keep us from getting back out there and moving!
We’re going to visit family this month so our next challenge is making sure that we do our yoga and take our walk every day, while we navigate all the family time. Hopefully we will have a reprive every day so we can take care of ourselves (it is more difficult than it sounds!).