RSS Feed

Tag Archives: energy

Friday Update: Week 28

PhotobucketWeek 28! Baby is almost 15 inches long! I struggled to find an object that is just shy of 15 inches this week, but I ultimately settled on the 15-inch Macbook Pro because it kept coming up in the Google search results when I asked dear Google for assistance. I don’t have this laptop to verify whether or not it is just under 15 inches, I’m still rocking a six-year-old 12″ iBook G4 (aw hells yeah). This sleek picture of the Pro makes me want a new laptop though. Must. Resist.

While baby is almost 15 inches long, week 28 is solid third trimester territory. There’s debate about when the third trimester starts, just like there is for the second. I suppose you could say it starts at 26 weeks 4 days, or 27 weeks to make it even, but I wanted to give myself until week 28 for a few reasons. One, to stretch out the “golden time” of the second trimester that much more. Two, to make the third trimester feel like it just flies by. Three, because this way today could be both a trimester milestone AND Mr. Handsome’s and my anniversary (post coming about that tomorrow).

As you may know, the third trimester, when compared to the second, is not all non-alcoholic wine and roses. There are some things the third trimester is notorious for, and I somewhat fear (although fear may be too strong of a word):

  • More indigestion, which coincidentally has been occurring more frequently this week.
  • More farting (I had it BAD in third tri with Kiddo1. Although this time I’ve figured out that chocolate/sugar really triggers my gas, so I’m closer to being able to control it). I am silent but deadly.
  • More exhaustion. I don’t think I was all that tired in the first tri but I do remember taking lunchtime naps with Kiddo1 when I was in the third tri last time – yes I was that tired.
  • More Braxton Hicks, which I don’t remember having very many of at all with Kiddo1 but now I already have them ALL THE TIME.
  • More nighttime potty breaks (why does this have to correlate with the sleepy times of the first and third trimester?!).
  • More biggering. Most people say the last couple months is when their weight gain got out of control. My control has been great so far, if I do say so myself, so hopefully that will continue.

There are good things though, right?

  • Awesome kicks that make it seem like baby is trying to escape. Kiddo1 liked to stick out an elbow or knee sometimes and I would gently push him back. That sort of interaction is pretty cool.
  • Finishing projects! The feeling of everything coming together!
  • Finalizing names. I think we’ve agreed on a middle name already!
  • Everything starting to feel more real. So we’re really having another kid, eh? No turning back now!
  • Viability, just in case someone decides to join us really early (not too early please!).
  • Being that much closer to a precious cold beer baby snuggle. (Who am I kidding, the beer takes a close second sometimes!)

Here are some more pros and cons, but about the past (this week) rather then the future:

  • Total weight gain: The scale has said it’s been a solid 22 pounds for the past couple days. I can’t begin to say how happy I am with the scale. That means I only gained half a pound each week for the last two weeks – baby put on a half pound herself in that same amount of time!
  • Cravings: Honestly, I don’t really have much in the way of cravings. I have something each week that I seem to like a little more than other things, but I don’t particularly crave anything. That seems to be people’s favorite question to ask lately, though, “What weird foods are you eating?!?!?!” Ugh, I don’t eat weird foods. The strangest thing I’ve eaten through this whole pregnancy is a hamburger (I don’t usually eat ground beef). Vent over.
  • Coolest symptom: Overall, I just feel good. Sure there’s indigestion and I’m a bit more tired but growing a person is pretty dang cool. I like being pregnant. Despite what some of my “lame symptom” updates might say! There’s just a special feeling I have when I’m pregnant, I can’t describe it. Like glowing from within or something. I like it. It almost makes me not miss beer!
  • Lamest symptom: How is it possible to feel full and hungry at the same time? I can be completely stuffed but I want to put food in my mouth. What is that all about? And I don’t know if I’ve posted about it before, but sometimes I think I can feel myself getting bigger – my belly expanding, skin stretching. I don’t know if it is in my head or not but the fact is that I AM getting bigger so it wouldn’t be that weird if I could feel it, right?
  • Exercise this week (the goal is 210 minutes): It was a very cardio-filled week! We rode our bikes to one of Kiddo1’s soccer games (yep, still on my bike with a seven-month belly! Kind of weird but awesome!) and I went to water aerobics again and had an extra evening of swimming with Kiddo1 (he and Mr. Handsome couldn’t come with on my usually water aerobics night because he had cavities filled a couple hours before). I did some elliptical and a whole lot of active soccer practice for 235 minutes of total exercise this week! I only fit in 15 minutes of light yoga, which has been a bit more difficult lately. I hope to post a yoga update soon…

Finally, here’s a baby development update, courtesy babycenter.com:

By this week, your baby weighs 2 1/4 pounds (like a Chinese cabbage) and measures 14.8 inches from the top of the head to the heels. Your baby can blink his or her eyes, which now sport lashes. With increasingly developed eyesight, your baby may be able to see the light that filters in through your womb. Your baby’s also developing billions of neurons in his or her brain and adding more body fat in preparation for life in the outside world.

Friday Update: Week 20

Week 20, “the halfway point,” is here! Earlier this week, while talking to a co-worker, I referred to this time as the “golden period” in pregnancy. Think about it: you’re not too big yet but big enough to for others to safely assume you’re pregnant, the baby moves around and you can feel it, lame symptoms have pretty much subsided, energy levels are high, the “worries of birth” are not yet threatening, I mean, it’s a pretty great time.

PhotobucketThis week baby is about 6-1/2 inches long which is the approximate height of a standard birthday hat. Why did I pick a birthday hat this week? Because today is my 31st birthday! Yay! I love birthdays, and the past couple years they’ve been especially great because I’ve discovered all the free stuff you can get around your birthday if you sign up. I get a free entree at Noodles & Co, a local pasta place, Benihana’s, a free drink at Starbucks, goodies at Sephora and a free scoop of ice cream at Baskin Robins (although I’m boycotting them since they discontinued my favorite flavor, Chocolate Fudge. I nearly cried). There’s way more free stuff out there, you just have to search the web for it.

I love all the free birthday stuff, but this week and from now on, really, I’m trying to be a bit more careful about what I’m eating. Super Bowl Sunday fatty foods plus Valentine’s day candy was a bad combination for my weight gain the last couple weeks. I gained five pounds pretty quickly there. This week I’ve been better and my weight reflects that (see below).

I’ve always been a bad vegetable eater. I thought maybe, just maybe, I could will myself into craving super healthy foods during this pregnancy. Well, no such luck. I am capable of eating a vegetable a day (or so) so that is the goal. I tend to lean toward the green leafies (I love spinach) or “green stringies” such as asparagus and green beans. I like carrots, too. Today at work we’re having a pot luck and someone is bringing eggplant parmigiana so I’m excited to finally try eggplant!

I’m also trying really, really hard to limit my chocolate/sweets intake. I’m craving chocolate like no other now, though, so I still allow myself a little bit every day, but only one thing! So if I indulge at work and have some dark chocolate pieces, I can’t have ice cream that night. So far it is working pretty well (it’ll work a lot better once we get these girl scout cookies gone!).

So yeah, happy healthy birthday to me! Today we’re not doing much but tomorrow I have a haircut and I might stop to get a pedicure on the way back home. I might do some shopping around to get a picture framed for the nursery too. Monday we’re going out to dinner at Mr. Handsome’s restaurant which I’m so excited about. They do a prix fixe menu twith a twist and literally bring you every item on the dinner menu (it is a small menu, but all their food is delightful!). I’m getting ready to eat a lot of great (and mostly healthy!) food.

Some statistics for the week:

  • Total weight gain: 15 pounds. Woohoo only one pound gained this week! I’m back on track!
  • Cravings: Lots of chocolate, but also pasta, of course. I’m not really craving anything out of the ordinary this week. I mean, I’ve always wanted chocolate and pasta!
  • Coolest symptom: Woohoo more kicking! Sometimes I even feel it in the day now, when I’m not lying completely still! It’s awesome to feel the baby move and know that things are still going on in there.
  • Lamest symptom: You know, I’m really feeling pretty great this week! Headaches are pretty much gone, stabbing abdomen/round ligament pain has mostly subsided (I’m drinking lots of water!) and my back hasn’t been bothering me TOO much (but still a bit here and there). It really is the “golden period” right now!
  • Exercise this week: The goal is 210 minutes per week (that’s an average of 30 minutes per day). This week the count is a little odd because I’m sorta counting the class field trip I chaperoned – we did about three hours of walking downtown, seeing the sights. I’m also counting another rigorous vacuuming session. Those two things together are about four hours, but I’m only counting 90 minutes of field trip and 30 minutes of vacuuming because counting more than than just seems unfair for some reason. Yoga and arm exercises rounded out the week for a total of 215! Yay!

Here’s what’s new with baby:

Your baby weighs about 10 1/2 ounces now. He or she is around 6 1/2 inches long from head to bottom and about 10 inches from head to heel – the length of a banana. (For the first 20 weeks, when a baby’s legs are curled up against his or her torso and hard to measure, measurements are taken “crown to rump” – from the top of the head to your baby’s bottom. After 20 weeks, your baby’s measured from head to toe.) Your baby is swallowing more these days, which is good practice for the digestive system. He or she is also producing meconium, a black, sticky by-product of digestion. This gooey substance will accumulate in your baby’s bowels, and you’ll see it in that first soiled diaper. (Some babies pass meconium in the womb or during delivery).

Friday Update: Week 17

PhotobucketThat’s right: at five inches long, baby is about as big as a roll of toilet paper at week 17. A whole roll of toilet paper can fit in there?! No wonder I have to go to the bathroom all the time…

This week I felt a surge of energy return! I don’t know if it was all the exercising/yoga that I’ve been doing or just the fact that it’s about that time in a typical pregnancy when the first trimester energy drain subsides. Either way, I started to feel really good at the beginning of this week.

Then on Wednesday morning I woke up with a head cold. Boo! I’ve had such a great, sickness-free winter. I was kind of starting to take advantage of it, to be honest. I haven’t been taking my usual sickness precautions such as vitamin C, covering my ears outside (somehow this relates to colds for me), etc. I tried to consume lots of lemon tea (another one of my preventative remedies) on Tuesday to hold off what I already knew was inevitable, but to no avail.

This cold could be a lot worse than it is, though. I only really have a runny nose and the tension headache has been a constant for the last month or so anyway. I can’t complain. Plus, my energy level hasn’t dropped too much which has got to be a benefit of the exercise. Bonus!

Wrap-up time:

  • Total weight gain: 9 pounds.
  • Cravings: donuts and various breakfast pastries. There have been a lot of donuts/bagels in the office this week and I have indulged. It felt good.
  • Coolest symptom: Increased energy! Overall I’m feeling really good, despite the cold and below “lame” symptoms.
  • Lamest symptom: I still have the stabbing abdomen pain, although it is not as strong and is a daily, temporary occurrence. The headaches continue. Some lower back pain has kicked in too. That all sounds worse than it is, I swear.
  • Exercise this week: The goal is 210 minutes per week (that’s an average of 30 minutes per day). Last week I hit 135 minutes. This week’s total was 215 minutes! I did 35 of the elliptical and would have done more but my lower back was really giving me problems. The yoga made my back feel better so I did 180 minutes of that. I love it!

Let’s check in with baby’s development, courtesy babycenter.com:

Your baby’s skeleton is changing from soft cartilage to bone, and the umbilical cord – your baby’s lifeline to the placenta – is growing stronger and thicker. Your baby weighs 5 ounces now (about as much as a turnip) and is around 5 inches long from head to bottom. Your baby can move his or her joints, and sweat glands are starting to develop.